top five regrets of the dying. I currently stand at 0/5 on this list. I am reminded of the Sunscreen song; I don't do too well on that list, either. That needs to change.
The holidays have really got me thinking. Last year, I finally learned why it's important to put your own oxygen mask on before helping someone else fit theirs; chances are, they're up and running again while you're still gasping for breath. It's unlikely they've even noticed you at all.
Café Chick's recipe for living
- Begin by cleansing the palette, peeling away all toxic elements and people. Discard these quickly and definitively; this may be difficult to do, as they tend to find their way back into your ingredients list without you even realising. It is important to review this step at least annually as the elements may have changed during the year and this will alter the flavour of your life.
- Bake at every opportunity and not just on special occasions. Share your baking only with those who deserve and appreciate it and indulge in the rest.
- Drink one cup of good quality coffee every day. Savour and enjoy it.
- Add generous doses of smiles, cuddles and kisses from loved ones, nephews and nieces - the more, the better.
- Ensure you ingest liberal amounts of natural light and daily doses of Vitamin D - directly from the source is most beneficial.
- Sprinkle everyday life with massages - both giving and receiving. Do not make excuses justifying either.
- Play with kittens, nephews and nieces daily. It is important to carry out this step (repeatedly, if possible) before attempting such activities as cleaning the house and folding washing.
- Listen to the music you love, even if it is just privately. Use noise cancelling headphones if necessary. Do this for at least a couple of hours each day.
- Go to concerts and shows of artists you enjoy whenever the opportunity arises - even on a school night. This is often more enjoyable when shared with someone else but can also be carried out alone; the most important thing is to do it and not let opportunities pass by.
- Dance every week, even if it's just on the inside.
- Read for pleasure at least once a week, even if it is just for fifteen minutes at a time. Doing this regularly enough will ensure you don't need to recap the plot of your novel every time you pick it up.
- Stew at work for the exact number of hours stated in your employment agreement. Check the details carefully as conditions may vary and overcooking (or following someone else's recipe) will lead to a spoiled life.
- Remove from heat at regular intervals as follows: at least one day every weekend, one full work day every month or two, and a couple of weeks every year.